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Cardiologist and critical-care specialist Dr Vijay D’Silva has highlighted everyday dietary and lifestyle habits that can contribute to cardiovascular risk. Beyond simply counting…
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Health & Lifestyle
A Harvard-affiliated gastroenterologist has shared a list of foods that may worsen heartburn and those that can help ease acid reflux sympto…
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Health & Lifestyle
Sleep deprivation is emerging as a major health concern in urban India, driven by stress, screen time, and erratic routines. Experts warn th…